Changing ones overall diet

So I decided to change over to a slightly different diet, well ok I guess it was a rather drastic change.  I went from eating meat to pretty much not eating meat.  I won’t say I’m a vegetarian, because that wouldn’t be true either. I like sushi too much to really want to give it up and Cheese is my number one favorite right along with potatoes. Anyway… I’ve found that my change to a breakfast of rice, roasted seaweed and miso soup makes for an interesting week. My body is still trying to adjust to the change and it isn’t being nice about it.  I think perhaps if one is going to change ones diet, a more gradual approach would be best.  Ah well, we live and we learn.



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